Activities:
First of all we worked in an activity related
with the emotional regulation. To work emotional regulation with children, we
chose an activity inspired on a video we found on Youtube. The activity is
called the Marshmallow Test.
The
required conditions to do the experiment are to leave the child alone in a room
without possible distractions, just the table over which we will put the
marshmallow in a plate and the chair where the child will sit. We will see the
child’s reactions and movements through a camera, which will be placed inside
the room without the child knowing it.
Once we
have put the marshmallow in the plate, the child will be explained that he/she
will be left alone and that he/she has two possibilities.
One of them is to eat the marshmallow and the
other one will be to wait until we come back. It is so important to emphasize
the benefits that waiting will have: getting another marshmallow and being able
to eat two in spite of one.
Which are the objectives we want to achieve by
this first part of the activity?
We want them to have self-control of impulses
through deferred gratification, so, the child will have to resist temptations
if he/she wants to get another marshmallow. Furthermore, they will experiment
feelings like frustration or impotence, so that, the child will have to deal
with feelings like these and, even the child will not know it, he/she will be
developing its emotional regulation’s skills.
Once this first part is finished and the child
has or has not get the extra marshmallow depending on the reaction he/she has
had, if he/she has eaten it before we come back or not, we will add a
post-experimental activity which, even if it does not appear in the video, we
have considered interesting in order to work a bit more on the emotional
regulation dimension.On this post-experimental part, children will be given a
sheet of paper which they will have to separate in two halves by making a
straight line. On the left side they will have to draw the character that comes
into their minds when they think of the desire to eat the marshmallow. On the
other side of the paper, they will have to draw the character that comes into
their minds when they think of the consequences of eating the marshmallow
before the teacher coming back. Thereafter, they will have to put a name to
each character to identify them.
Finally, they will group in pairs or small
groups and they will have to explain their drawings and why have they drawn
them the way they did.
The objectives of this second part of the
activity, wants to achieve child’s expression of feelings using drawing as a
source to make it easier. Children of that age can have several difficulties
when expressing their feelings and drawing and then talking but about their
drawing is an indirect way we, as teachers, can use to start developing the
difficult dimension feeling’s expression represents.
We also did a debate in class in which we were
asked to defend the idea that is needed to adapt the answer yes to the question
"Do we need to adapt emotional education because of gender differences?".
Our main ideas where:
There is evidence that certain brain areas
devoted to emotional processing may be larger in women than in men and it also
shows brain activity by gender difference. So boys and girls they process their
emotions differently.
For instance, their strategies to deal with
stress. There are two basic responses: action or interaction. Women tend to
feel an urge for achieving safety through interactions, being friendly and
talking. However, men tend to follow the “fight” or “flight” system, moving
toward action or inaction when stressed and seeking for safety.
That is an interesting fact in order to adapt
the emotional education to gender differences because boys and girls have
different brain areas so they need a different rhythm of teaching and to
respect this different rhythms is something essential in order to provide a
significant learning for both, boys and girls.
Moreover, I've found a webpage (http://kidsrelaxation.com/uncategorized/lions-breath/) in which they suggest activities
about emotional regulation, the explanation is really well done and most of
them don't need any special material or space, I found it useful as usually the
teachers don't have the material or the installations that they want and you
have to fix it with the things you can.
References:
Bernstein,
Elizabeth: The Friendship Bank: How and
Why Even the Most Giving Friend Expects Payback. Seen from: http://online.wsj.com/news/articles/SB10001424052702304713704579093141120660698
Lewis, C: http://www.goodreads.com/quotes/10554-friendship-is-born-at-that-moment-when-one-person-says
Tv3: No em ratllis. Seen from: http://www.tv3.cat/videos/206039
LaPlante, Logan: Hackschooling Makes Me Happy. Seen from TedxUniversityofNevada: http://www.youtube.com/watch?v=h11u3vtcpaY#t=300
Filella, Gemma; Ribes, Ramona; Soldevila, Anna: Una propuesta de contenidos para desarrollar la conciencia y la regulación emocional en la Educación Primaria
Rostan, Carles; Esteban, Moisés; Sidera, Francesc Sidera: Les emocions dels nens/es en edat escolar. From The magazine FEP.net 4. June 2007.